Loading Events

« All Events

  • This event has passed.

Kripalu Yoga with Theresa Kersey

June 21, 2017 @ 12:00 pm - 1:15 pm

This afternoon energizing yoga class will have you lighthearted all day.  Kripalu Yoga is an integration of mind, body and spirit.  Within our physical bodies are supple flows of energy which are called Prana Life Force, or sometimes known as your Chi.  Kripalu Yoga works with the rhythmic energy pulsations of your Prana “breath” to create a connection with self and soul and balance within the body.

Details

Date:
June 21, 2017
Time:
12:00 pm - 1:15 pm

Venue

Enigma: Physical, Emotional & Mental Health Studio
Suite 301, 255 Lacewood Drive
Halifax, Nova Scotia B3M 4G2 Canada
+ Google Map
Phone:
902-495-3181
Website:
www.carolshirley.ca