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Events for December 18, 2017

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6:15 pm

Parent & Child Meditation and Mandala Art with Theresa Kersey

December 18, 2017 @ 6:15 pm - 7:00 pm
Enigma: Physical, Emotional & Mental Health Studio, Suite 301, 255 Lacewood Drive
Halifax, Nova Scotia B3M 4G2 Canada

This class is about exploring the mind through art.  Inner inspired master pieces will come forth.  This class we start first with meditation, exploring mental travel storytelling and a few yoga stretches.  Then you create your unique piece of art that could be mandala squares,...

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7:15 pm

Yoga for People with Depression

December 18, 2017 @ 7:15 pm - 8:30 pm

This yoga class will offer new ways of thinking of daily life, and its problems. This is not a self-improvement yoga. It’s a new way of looking deeply into emotional problems, and finding the sacredness of the emotions. It examines the spiritualness of emotions.  $15.00...

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