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Events for January 22, 2018

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6:15 pm

Parent & Child Meditation and Mandala Art with Theresa Kersey

January 22 @ 6:15 pm - 7:00 pm
Enigma: Physical, Emotional & Mental Health Studio, Suite 301, 255 Lacewood Drive
Halifax, Nova Scotia B3M 4G2 Canada
$25.00

This class is about exploring the mind through art.  Inner inspired master pieces will come forth.  This class we start first with meditation, exploring mental travel storytelling and a few yoga stretches.  Then you create your unique piece of art that could be mandala squares,...

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7:15 pm

Yoga for People with Depression

January 22 @ 7:15 pm - 8:30 pm
$15

This yoga class will offer new ways of thinking of daily life, and its problems. This is not a self-improvement yoga. It’s a new way of looking deeply into emotional problems, and finding the sacredness of the emotions. It examines the spiritualness of emotions.  $15.00...

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