14 Aug Exciting Announcement!
We are excited to announce Registered Dietitian Sarah Henri has joined our team at Enigma ! Sarah attended Acadia University for Nutrition and Dietetics,and completed her Dietetic internship primarily at South...
30 Nov Meet Our Founder and Managing Director
By Carol M. Shirley I was born and raised in Nova Scotia. After attending the former Dartmouth Regional Vocational School, I worked as a Certified Nursing Assistant in the days before...
30 Nov Enigma’s Logo
By Carol M. Shirley Melissa, my daughter, is and always has been the family artist so it only made sense to me to involve her in the process of creating a...
30 Nov Reflexology: A Stress Reducer
By Deborah Hanson Fall is a transition time for many families. Summer vacations are over and children have started back to school. Participation in sports and social groups have started up...
29 Nov Cultivating Balance in Children
By Jane Boutilier Cultivating wellness in body, mind, and spirit can help children become present, create calmness and encourage a much-needed balance in their young, precious lives. Many children are becoming...